Spinach...what a marvellous healing food Did you know that spinach can help (to name but a few) : heal and strengthen the nervous system strengthens the heart helps heal eczema and psoriasis helps rejuvenate and nourish skin Throw some spinach over your eggs on toast in the mornings or … [Read more...] about Spinach for gut health
Green juice recipe
Green is good! Our favourite green cold press vegetable juice recipe for colon health:spinachcucumbercelerygreen appleSieve through a nut bag to remove the pulp the combine with purified water.YUM! Further reading about colon cleansing Why have colon hydrotherapyThe benefits of colon … [Read more...] about Green juice recipe